One, Two, Three.. strike!





















DateWeight (in kg)Up or downNotes
30/476.7+
1/576.2not eating a lot at present as have 2 inflamed wisdom teeth
3/576takeways last night!
4/575.8teeth are no longer swollen
5/575.5wonder if I hit a plateau and now weight is falling again?
6/575.8+dentist today - can chew again but not sure for how long as said that if I am in pain then he will have to do root canal instead - ekkkk
3/679.5+++came back from 10 days holiday and mum's delicious cooking
5/678.7
9/678.1getting there



This (extended) month started off looking very promising and then I go on holiday at my mum's and pile it all back on. Its an interesting experiment actually to see what effect msg and salts have on appetite and water retention - a lot. The cuisine certainly was richer than we eat at home.

So this months goal will be to get back down to the 75.5kg being my lowest weight so far.

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